An organism that is independently intelligent.Fitness Yoga Sadhana Home.

Fitness Yoga Sadhana Home.

Learn and teach Yoga Sadhana in India.

Email-onemumbai@aol.com

Call-7977153733 whattup

Ayurvedic Center - Mumbai, India.






Yoga, the series of exercises and breathing, was invented many thousands of years ago in India. Yoga is to keep the glands, the nerves and the whole system functioning very healthily, without medicine, and keep it highly sensitive. And the body needs to be sensitive otherwise you cannot have a very clear brain. If you stuff yourself with wine, meat and all the rest of it, how can your brain function clearly? Your smoking and drugs become such superficial immediate satisfactions without any understanding what is beyond.


Yoga is not something mysterious. One has to do it to keep the body supple. The brain has to have all the blood it needs, and therefore right breathing. If I may be a little personal, I do it every day for two hours, regularly. Not the regularity of machinery. One has to have very good, healthy, sane body, and therefore a brain that is capable of thinking rationally, healthily, objectively, non-personally, therefore efficiently, and a brain that is absolutely quiet; not mechanically made quiet. You can see the truth of this, the simple logical fact of it, that one needs to have a very good healthy, sensitive, alert body, a brain that functions very clearly, non-emotionally, and for such a brain to be absolutely quiet.

Fitness Yoga Sadhana Home.

Learn and teach Yoga Sadhana in India.

Email-onemumbai@aol.com

Call-7977153733 whattup

Ayurvedic Center - Mumbai, India.

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